SELF- DEFENCE SEMINAR VILNIUS 2025

Self – defence seminar Vilnius 2025 it’s a ten years of collaboration with Martial Arts expert Hubert LAENEN. The main topic of seminar was Mushimi, also know as Close Combat in standing position, knocking down the opponent, and on the floor. Seminar is a meeting of all martial arts styles, school, methods in realistic and…

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ANIMAL FLOW L2 Workshop in Warsaw

Animal Flow Level 2 places a strong emphasis on incorporating concepts of kinetic energy with energy rolls, redirects, breaks, and constant but various motion. The understanding of how to use and direct energy builds on the knowledge of muscular subsystems and fascial lines. Significant portion of time will is taking through the stages of assessing,…

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ANIMAL FLOW Vilniuje

  „WE INVITE YOU TO MOVE” https://youtu.be/j6_pDAUny10  Sukurkime lankstesnį, sveikesnį ir stipresnį kūną – kartu!   Karate Akademijos „ANIMAL FLOW“ grupės kviečia visus nuo 18 iki 65 metų:  Pagerinti judrumą, lankstumą, stabilumą, jėgą ir ištvermę   Stiprinti neuroraumeninį ryšį   Atsistatyti po traumų, lavinant sveikatinimą ir kūno funkcionalumą.   Treniruotes veda: Sertifikuotas „ANIMAL FLOW“ instruktorius. Ekspertas su…

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SELF-DEFENCE SEMINAR IN VILNIUS

No BLA BLA BLA…it’s our Motto what we think and how we act! The difference from what we see in the social media, the fun, serious but often fictional Martial Arts „specialist” whose methods and performance have nothing to do with Self-Defence or Practical Combat, naturally emerged. We stressed right away that this is not…

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